Name: Anxiety Relief Training
Price: 9 USD
Availability: InStock

Course Content

What You'll Learn

What Workplace Anxiety Looks Like

Recognizing the difference between everyday stress and anxiety that's actually impairing performance — in yourself and in coworkers

Common Triggers on the Job

Deadline stacking, customer conflict, public speaking, performance reviews, and the small daily triggers most workplaces never name out loud

Techniques That Work in 60 Seconds

Box breathing, grounding exercises, and quick cognitive reframes you can run between calls or before walking back onto the floor

Asking for What You Need

Concrete language for talking to a manager about workload, mental health days, or accommodations — without oversharing

Supporting a Coworker

What to say when someone is visibly struggling, what not to say, and where to point them for help

Simple Process

How It Works

Three simple steps to your certificate

Sign Up

Create your account and purchase the course. You’ll get instant access to start learning right away.

Complete the Course

Work through the material at your own pace, 24/7, from any device. No deadlines, no pressure.

Get Certified

Pass the final assessment and download your certificate immediately. It’s that simple.

Why Choose Us

Why Home of Training?

Trusted by businesses across the country since 2010

Real Human Support

Talk to a real person when you need help. No chatbots, no runaround. We’re here for you.

Trusted by Major Brands

Over 40,000 locations nationwide rely on Home of Training for their compliance needs.

Learn on Any Device

Desktop, laptop, tablet, or phone. Our courses work seamlessly wherever you are.

Got Questions?

Frequently Asked Questions

No. This is workplace wellness training, not clinical care. The course teaches practical techniques and reduces stigma, but anyone managing a diagnosed anxiety disorder should also work with a licensed mental health professional.

Anyone — entry-level through senior leadership. Managers especially benefit from the section on supporting team members and recognizing when to escalate.

Roughly an hour, self-paced. You can pause and resume on any device.

If your employer enrolled you, they see completion status and certificate, not your individual answers or anything you typed in personal-reflection prompts.

Yes — sales@homeoftraining.com for volume rates and the manager dashboard.

Can’t login
a. If you forgot your password, please click the forgot password button located next to the login button. Most of the time, your email address is your username, so please try to reset the password using your email address.
b. If you forgot your username, please email support@homeoftraining.com with your full name and the company you work for.
Copy of certificate
a. If need to view your certificate, please log into your dashboard. On the left-hand side, click the “Certificates” tab. If you have any active certificates, you will find them on this page. You can view the certificates by clicking the green eye icon or download the certificate by clicking on the orange download icon. Watch this tutorial video for more information. https://lms.homeoftraining.com/#/tour?id=yqtu84v1 - If your account is no longer active and you need your certificate, please email support@homeoftraining.com
b. If you are a manager or admin and want to see all employee certificates, please log into your dashboard. On the left-hand side, click the “Certificates” tab. Then select “Employee Certificates” from the dropdown. Please select which course certificates you would like to view by clicking the blue detail button on the right-hand side. You can view employees' certificates by clicking the green icon on the right-hand side, or you can click the view certificates button located on the top right-hand side to view all certificates for that course. Watch this tutorial video for more information. https://lms.homeoftraining.com/#/tour?id=egcsi0a9
Transfer user
If you cannot add a user, this means they already have an account with Home of Training. Please email support@homeoftraining.com and let us know the user’s name and new location.
Course assigned in wrong language
Please email support@homeoftraining.com and include your full name, the course name, the company you work for and your preferred language.
Health inspector at location
We are the authorized training provider under the Ye Olde Falcon Pub, Certification #: 4077557. This will be the last company on the list the inspector has. The certification number is located on the bottom right-hand corner of every food handler certificate. Please show the health inspector this information.
Schedule Food Manager
a. We have two options for food manager exams. First, is a live proctored exam that must be scheduled with us by emailing support@homeoftraining.com. For this option, please ensure that your managers are assigned the Food Manager – Study Session Course. *Please note this is just a study session not the certification exam. We recommend 2-3 weeks of studying prior to taking the exam.
b. Our second option is the online proctored exam offered through Always Food Safe and ProctorU. For this course, the Food Manager Online Exam must be assigned to the user. We recommend 2-3 weeks of studying prior to taking the exam. Please email support@homeoftraining.com with any questions or to sign up for and schedule a proctored exam. Thank you!
Billing
If you have questions regarding billing, please email support@homeoftraining.com
Other

Anxiety Relief Training